Mental Health Coaching
Personalized guidance for mind-body wellness transformation.
Embark on a Journey of Holistic Wellness
Discover the Path to Wholeness through Spiritual Growth, Yoga, and more...
my Unique Services
Healthy for Body, Mind and Soul
Yoga Therapy Sessions
Tailored yoga practices for physical and mental ailments and special needs
Classes and workshops
Dive into spirituality with enriching workshops and transformative practices.
Videos and informations
Get inside and take a journey into my channel:
Holistic Health and Spiritual Awakening
At Katharsis, we journey towards holistic health, mental well-being, yoga practices, and spiritual enlightenment. My unique approach integrates ancient wisdom with modern techniques, guiding individuals to explore their inner selves. Through coaching and training, I facilitate profound transformations, empowering individuals to embrace wholeness. Dive into a world of self-discovery and growth with me. Explore the depths of your mind, body, and spirit as we walk alongside you on the path to complete well-being.
Why Choose Katharsis?
Discover holistic health and vibrant living with expert guidance.
Holistic Approach
I integrate body, mind, spirit and Soul for total self-healing and wellbeing.
Expert Guidance
I'm a trained professional and offer personalized coaching and support.
Certificated from RYS, AYA, DOSB and german insurances.
Comprehensive Programs
Explore extensive offerings in Yoga, Yoga Therapy, Mental Health Coaching, Exercise Therapy and Spiritual growth.
Testimonials
Read what our clients have to say about their transformative journey with Katharsis.
Alice
Katharsis helped me find inner peace and balance through their holistic approach.
James
Yoga therapy at Katharsis has been a life-changing experience, highly recommended.
Emily
The spiritual guidance offered here has truly enriched my mental well-being.
Get in Touch with me
I'd love to hear from you! Reach out for inquiries or support.
Frequently Asked Questions
Here are some common questions about our services.
What is holistic health?
Holistic health focuses on the entire person, addressing physical, mental, emotional, and spiritual aspects for overall well-being.
What is yoga therapy?
Yoga Therapy is a personalized approach using Yoga practices to improve mental and physical health (chronicle disease), tailored to individual needs.
How can coaching help me?
Coaching offers guidance and support to help you achieve personal goals, improve mental clarity, and promote overall well-being.
What qualifications do your coaches have?
I´m are certified professional with extensive training in holistic health, Yoga, Therapy, and personal development. Certificated from RYS, AYA, DOSB and german insurances with far more than 3000 hours of training and teaching.
What types of workshops do you offer?
I offer workshops on yoga, mental health, holistic practices, and spiritual growth, tailored to various levels and interests.
How can I contact you for more information?
You can reach us at katharsis_1248@icloud.com for any inquiries or to learn more about our services.